Weekly meal prep is a must in my house. It’s especially nice when you can grab something already cooked and ready to go from the freezer and pop it in the microwave after a long day, am I right?
Meal prep is awesome but despite what people think about always having oven baked or grilled chicken my taste buds get bored easily. I do like to be healthy, but healthy doesnt have to be gross in my cookbook. So I came up with this healthier version of meatloaf on those days you just need something different.
Okie dokie lets get started!!
– 2 pounds ground meat of choice
– 3 cups of organic oats
– 1/2 diced onion
-2 heaping tablespoons spicy mustard
-1/2 a cup of ketchup
– good dousing of garlic salt
-good dousing of pepper
– 2 large eggs
– (optional) diced tomato pieces
Set that oven to 375* F, and grab a good sized mixing bowl. Throw all ingredients into the bowl and really get in there and get those hands dirty! After you have mixed everything together mold into the shape your looking to have and toss into the oven for about 45 minutes.
As you can see I did mine in mini versions, which I was able to make 12 of with enough for a mini meatloaf I will be cutting into slivers for meatloaf sandwiches!
(As an after thought the mini meatloaf’s would be perfect as stuffed bell peppers!!)
After you take them out of the oven allow to cool and enjoy!!